I love preparing wholesome meals for my husband, Brad, and myself.  It brings me joy to cut up veggies! Weird, right? I believe that cooking should be done with love and then the dish will give back the love with the way it tastes and the nutrients it provides your...

On a recent weekend road trip with girlfriends to Nashville, TN during the peak of fall, we lucked upon a Saturday farmer’s market and all the bounty  the season  brings.  It was a beautiful clear day for strolling  and enjoying all the market vendors had to...