Things I Actually Use
Not sponsored. Not a list I put together for clicks. These are the things I genuinely use — in the jungle, on the beach, and in my kitchen.
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Fitness Gear
The equipment I actually reach for, day after day — nothing gathering dust in a closet.
Arena Workout Bands
My go-to band at home or when I travel. The set includes three workout resistance bands with different tension levels; light, medium, and heavy resistance as your fitness progresses.
Resistance Long Band Set
These 5.9 ft bands are easy to use in many different ways at home or carry them with you. Comes with three different colors and tension/strength.s.
Dumbbell Weights
These are the weights that finally got me consistent with strength training at home — comfortable grip, no rust, no fuss.
Walking Essentials
Everything that makes a daily walk something I look forward to, not something I dread.
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz
I didn't think a water bottle could actually change a habit, but having one I like carrying has made me so much better about staying hydrated on my walks."
Kitchen Tools
The tools that actually make cooking real food fast enough that I'll actually do it.
My Everyday Blender
Smoothies, soups, sauces — this is the one appliance I'd genuinely be sad to lose.
Supplements
My actual daily stack — not a sponsored list, just what I take and why.
Ora Protein Powder
What I add to my morning smoothie to make sure I'm hitting my protein target every single day.
BIOptimizers Magnesium
What I take to help my body actually wind down — better sleep, less tension, and I wake up feeling more recovered.
Liquid I.V. Sugar Free Hydration Electrolytes
My daily go-to for staying hydrated — especially after a workout or a hot afternoon outside. No sugar, no crash, just genuinely helps me feel less depleted.
Self-Care
Sleep, recovery, and the little rituals that help me actually slow down.
Tongo Insect Repellent
My go-to before every hike or evening outside — it actually works, and I don't feel like I'm covered in chemicals for hours afterward.